A feeling of slight pressure like a child’s hand placed center on my chest.
Breathing in deep without effort bringing an immediate feeling of calm in my head.
Air coasting, not requiring regular inhale but doing so out of habit and rhythm.
Physically alone but surrounded in presence.
I can almost make out voice above the traffic noise and ringing within my ears.
Even with knowing what is to come the peace that all is well blankets me.
Seeing with eyes closed from traditional and forehead.
The vision not always matching the scene before open eyes.
Then the surrender, migration from output to intake.
The flow moving inward and the pressure increasing, feeling like physical acceleration.
The energy is replenishing without anxiety.
The feeling is serene and in a way empowering.
You absorb the moment